Why 90 Days

Recovery That Lasts: A 90-Day Path to Healing

Real change takes time. 

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For years, we have said that time is a client’s best friend in treatment. Owner Jason Chane established Augustine Recovery to design a program that gives people the time necessary to treat their addiction and underlying trauma. At our center in St. Augustine, we offer a 90-day program that transforms lives.

“We want results. We have our approach. When you arrive, expect to work, evolve, and grow. We will not accept less than you can achieve and will not expect more than you are capable of giving.”

Augustine Recovery’s 90-Day Inpatient Rehab Program

Since the founding of Augustine Recovery, we have treated people through our famous 90-day stay. Based on the calls we get from people seeking long-term inpatient rehab, it seems there’s a better understanding that more is better when it comes to treatment – the relapse rates are lower, and outcomes are better with this model.

The National Institute on Drug Abuse NIDA refers to centers offering a true 90-day program as the “gold standard” in treating alcoholism and addiction.

“The time depends on an individual’s needs. For most patients, the threshold of significant improvement is reached at about three months in treatment. Additional treatment can produce further progress. Programs should include strategies to prevent patients from leaving treatment prematurely that often leads back to relapse.”

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30 vs. 90 Days of Inpatient Rehab: Fact vs Fiction

Many of our callers seek help after several shorter attempts at treatment. If you’re wondering, “What is the ideal length of rehab?” you’re asking the wrong question. 

 

The right question should be: “What does it take to achieve lasting recovery?”

 

We want to address some common myths and assumptions about treating addictions and dual diagnosis. 

 

FICTION: There’s proven research showing 30 days is ideal for addiction rehab

FACT: The 30-day rehab standard originated from insurance policies and military treatment programs, not from evidence-based research. About 50 years ago, many health insurance providers set 30 days as the maximum length of inpatient coverage, which became the default. This timeframe was designed for administrative convenience rather than clinical effectiveness.

 

FICTION: A 30-day program is enough time for anyone to get sober and stay that way.

FACT: While 30-day programs can be effective for some, they often only allow time to manage withdrawal and begin therapy, not fully addressing the complexities of addiction.

 

FICTION: Sobriety only requires willpower; rehab length doesn’t matter.

FACT: Addiction rewires the brain, and recovery involves more than just quitting the substance. Rehab provides the tools, structure, and professional support essential for overcoming these challenges.

 

FACT: Shorter rehab programs are always more cost-effective.

FICTION: While they may have a lower upfront cost, shorter programs can lead to higher relapse rates, potentially requiring repeated treatments that increase overall expenses.

 

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CONSIDER THIS:

Giving yourself 90 days isn’t just about staying sober—it’s about giving your brain the time it needs to heal and reset. Addiction rewires how you think, react, and cope, and that doesn’t change overnight. A longer stay helps you rebuild those connections, break old habits, and create a strong foundation for lasting recovery.

Understanding the Benefits of Long-Term Inpatient Recovery

Our goal is for every resident to spend their last moments of rehab recovery here. That requires an intensive, immersive, and intricate schedule throughout the 90 days. 

 

If you had cancer, and your doctor said you needed six months of chemotherapy, would you insist that a third of that treatment time would be sufficient? No!

 

At Augustine Recovery, we aren’t just removing the hook of addiction. We also dive into the co-occurring mental health issues that could be exacerbating the problem. In addition, we’re building a healthy, active lifestyle to continue after your 90 days with us are over. Here’s how we do that.

 

Comprehensive Dual Diagnosis Care

We treat addiction alongside mental health challenges like anxiety, depression, and trauma, addressing the whole person for a stronger, more sustainable recovery.

Trauma Therapy
Through evidence-based therapies such as CBT, EMDR, and group counseling, we uncover the root causes of addiction and build tools to overcome them.

12 Step Immersion
We integrate 12 Step principles into our program, offering guidance and support to connect with a proven path of recovery and a strong, lasting, sober community.

Active Lifestyle Integration
Our program emphasizes physical wellness through activities like yoga, fitness, and outdoor adventures, helping you create healthy habits to carry into your new life.

Nutritional Practices for Recovery
We emphasize balanced, nourishing meals to restore physical health and support mental clarity. Nutrition education helps you develop lifelong habits that enhance overall well-being and recovery success.

Family Healing
Addiction affects the whole family. Our program includes family therapy and education to rebuild trust, improve communication, and foster a supportive environment for long-term recovery.

“This country is filled to the brim with rehabs that seem to put business first. Thank God for The Augustine, a place that still believes in helping addicts find a real solution and investing close personal attention as well as love to see them through. I only wish the friends I’ve lost to this disease had the opportunity I did.”

– William K.

What Are the Stages of Addiction Recovery?

Recovery is not always linear, and individuals may move back and forth between stages. Support, treatment, and personal commitment are essential to navigating these stages successfully. It’s yet another reason a 90-day rehab plan is more beneficial than 30 days. 

The Stages of Change Model,outlines the various stages for dealing with addiction.

  1. Precontemplation: Individuals may not yet recognize they have a problem or see the need for change. Denial or lack of awareness often characterizes this stage.
  2. Contemplation: The issue is acknowledged. The person starts weighing the pros and cons of quitting but may feel ambivalent about taking action.
  3. Preparation: Once the decision to change has been made, individuals start planning their recovery, researching treatment options, and setting goals.
  4. Action: Active steps are taken to address addiction. This may include attending rehab, engaging in therapy, participating in 12-step programs, or making lifestyle changes.
  5. Maintenance: The focus shifts to sustaining sobriety and avoiding relapse. Individuals build new habits, strengthen coping mechanisms, and create supportive routines.
  6. Termination: In this stage, individuals feel confident in their ability to maintain recovery without fear of relapse. Sobriety becomes a stable, integrated part of their life.
While relapse can happen at any stage, we believe the 90-day care model provides the best chance to beat addiction and build healthy coping skills while re-wiring the brain’s reward system to make good choices.
 

Dual Diagnosis Help for Long-Term Recovery

Long-term inpatient treatment is vital for addressing dual diagnosis, where addiction and mental health disorders are deeply intertwined. Treating both requires time to uncover root causes, stabilize mental health, and develop effective coping strategies. In fact, some residents don’t realize how co-occurring disorders have been rewiring their brains.

Extended care ensures comprehensive healing, allowing individuals to build the foundation for lasting recovery and resilience in the face of life’s challenges. It provides time and space for individuals to feel safe enough to explore traumatic or challenging mental issues and then receive the necessary treatments.

More About Dual Diagnosis

What To Expect During 90 Days at Augustine Recovery

We don’t get bored, and we don’t sleep in. The routine at Augustine Recovery is designed for active, healthy, and collaborative lifestyles. The men cook meals for each other, tend to the garden, and take life skills classes. 

While no two residents have the same experience, the long-term recovery strategy includes early morning classes, family-style meals, group and personal therapy sessions, specialized treatments, and free time to explore the grounds.

Plus, we offer:

  • Weekly outings, up to two a week, including therapeutic surfing at the nearby beach
  • A pool for swimming or soaking in the beautiful weather of northeast Florida
  • An organic garden, used for healthy meals, with a chance to develop a green thumb
  • Zen dens for solitude or meeting with loved ones
  • Nature trails to find peace and calm
  • Preparation for continuing care after the long-term inpatient rehab treatment is complete
 

About St. Augustine

Continuing Care

Patients of Augustine Recovery also receive a recommendation to go to a quality sober living environment, therapy sessions, and other continued care providers after they leave us. 

100% of clients who leave our program receive a referral for ongoing therapy, extended care, sober living, and other modalities along the continuum of care. 

This transitional plan allows clients to receive the support needed in early recovery while living sober and offers different levels of accountability.

About Sober Living

Missing Your Loved One During 90 Days of Recovery

It’s natural to miss your loved one during their 90-day recovery journey. But this time apart is an investment in their health and future. In fact, you probably haven’t seen the real person you love in quite some time as they battled addiction. 

During their time at Augustine Recovery, you will get frequent updates and opportunities, including: 

  • Write as many letters as you’d like
  • Weekly calls from a case manager
  • Weekend phone call opportunities with loved ones
  • Family weekends are planned about once a month with personal time and therapy for all
  • The option to call anytime with questions

These months provide the focused care and support needed to rebuild their life and relationships. The distance now paves the way for lasting connection and healing.

Family Involvement

Contact Augustine Recovery today and start your journey to a healthier life.

Recovery Is One Phone Call Away

If you’re ready to face your addiction to alcohol, or if you have questions about alcohol addiction for a loved one, give us a call at (904) 217-0480. You can speak directly to one of our alcohol treatment specialists and learn more about our facility, our professional staff, alcohol treatment options, insurance, and more.