Addiction, also known as Substance Use Disorder, is a severe disease that affects millions of individuals around the world. While its impact can be felt by anyone, regardless of gender, recent studies indicate that men may be more susceptible to certain types of addiction. This increased vulnerability is attributed to a combination of social, cultural, […]
Why Men Are More Vulnerable to Addiction and How to Help Read More »
Research has revealed the profound ways in which early experiences of trauma forge a path that may lead to substance use disorder as they mature into adult life. Traumatic events that hurt kids can stay with them as they grow up, leading to mental health problems that might lead them to use alcohol or drugs
Childhood Trauma and Substance Abuse Explained Read More »
May is acknowledged as Mental Health Awareness Month. It is essential to bring attention to the intricate relationship between substance use and co-occurring disorders. Dual diagnosis, also known as co-occurring disorders, arises when an individual simultaneously encounters a mental health disorder and a substance use disorder. The interplay of mental health disorders with substance use
Addiction is a complex and challenging issue that has affected 21 million Americans. Yet only 10% of people with a substance use disorder receive the proper treatment. Shame creates a vicious cycle, trapping people in self-loathing and preventing them from seeking the help they need. It often stems from society’s stigmatization of addiction, which portrays
How to Overcome Shame and Seek Help for Addiction Read More »
The holiday season can be a time of joy and celebration for many people. Still, for those who struggle with anxiety and depression, it can also be a difficult and overwhelming time. As per research, 3.1% of the US population, or 6.8 million adults, is suffering from anxiety, and around7.1% of adults have a major
Exercises for Anxiety and Depression During The Holidays Read More »
Whether it’s an unexpected life change, an upcoming event, or a transition you are preparing for, life can be incredibly stressful at times. We do our best to cope with the changes we are experiencing, but sometimes it’s hard to recognize when we are feeling overwhelmed and what is causing these emotions. Often, our bodies
Physical Symptoms of Stress Read More »
Drinking doesn’t just affect the drinker. It can also take a toll on friends and loved ones who watch the person abusing alcohol. If you know someone who drinks too much, there are support groups to help you. This guide helps you find Al-Anon Meetings in St. John’s County. Who Should Join Al-Anon Meetings? Al-Anon
Al-Anon Meetings: What to Expect Read More »
For many people, the holiday season isn’t quite as warm and cozy as Hallmark movies make it out to be. Some families bring a healthy helping of conflict to the table during times of togetherness. If you’d like to learn how to deal with family drama and holiday stress, you’ve come to the right place.
Holiday Stress: How to Deal with Family Drama Read More »
Whether you’re under a lot of pressure at home or struggling to meet deadlines at work, stress is a fact of life. Some people turn to drinking or drug use to unwind, which can have severe consequences. Therefore, it’s important to recognize the unique stressors that men and women experience. Today, we invite you to
Signs of Stress in Women Read More »
According to estimates from the World Health Organization, an estimated 5% of adults – 280 million people worldwide – suffer from some form of clinical depression. While this diagnosis is common, it is also serious. Depression is the primary risk factor for both suicide and self-harm. How does this diagnosis impact your life, and what
What is Clinical Depression? Read More »
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