Alcohol Use Disorder Archives - Augustine Recovery

Why Self-Care Is Your Most Powerful Tool in Addiction Recovery

January 27, 2025 / John McGhee

Self-care isn’t just a luxury—it’s a cornerstone of lasting recovery from substance use disorder (SUD). Far from being an indulgence, self-care practices are essential tools for maintaining sobriety and building overall wellness. Self-care involves dedicating time and effort to activities that enhance your quality of life and promote physical, mental, and emotional well-being. It’s about […]

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8 New Year’s Resolutions In Addiction Recovery

December 31, 2024 / John McGhee

As the New Year approaches, many individuals in recovery reflect on their journeys and set intentions for the year ahead. At Augustine Recovery, we understand that resolutions can support your sobriety and enhance your overall well-being. This year, we encourage you to embrace eight essential resolutions for recovery that support your personal growth and strengthen

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Staying Sober During the Holiday Season

November 25, 2024 / John McGhee

The holiday season is when joy, togetherness, and celebration fill the air as families come together to create lasting memories. However, for those in recovery from substance use disorder, the holiday season can also bring unique challenges. Amid the cheer, triggers and emotional stressors can make it difficult to stay grounded in sobriety. But with

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The Augustine Recovery Approach to Addiction Treatment

November 25, 2024 / John McGhee

Recovery from substance use disorder is a journey that requires compassion, a supportive environment, and personalized support to meet the unique needs of each individual. Augustine Recovery, located in St. Augustine, Florida, offers a holistic approach to long-term addiction recovery. Our men’s residential treatment center for substance abuse focuses on building lasting sobriety, ensuring residents

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Building a Sober Support Network in Addiction Recovery

September 24, 2024 / John McGhee

The path to recovery is rarely linear, and having an adequate support network is essential for achieving and sustaining sobriety. Establishing your inner sober circle or village means connecting with individuals who understand your commitment to recovery. These people provide encouragement, accountability, and guidance as you navigate its peaks and valleys. According to SAMHSA, almost

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Why Men Are More Vulnerable to Addiction and How to Help

September 24, 2024 / John McGhee

Addiction, also known as Substance Use Disorder, is a severe disease that affects millions of individuals around the world. While its impact can be felt by anyone, regardless of gender, recent studies indicate that men may be more susceptible to certain types of addiction. This increased vulnerability is attributed to a combination of social, cultural,

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How to Manage Triggers and Cravings in Addiction Recovery

August 1, 2024 / John McGhee

One of the most significant hurdles faced by those in recovery is learning to navigate triggers – those internal or external stimuli that can awaken cravings and potentially lead to relapse. Understanding and effectively managing these triggers is critical for maintaining long-term sobriety and building a fulfilling life beyond addiction. However, it’s important to remember

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Childhood Trauma and Substance Abuse Explained

June 26, 2024 / John McGhee

Research has revealed the profound ways in which early experiences of trauma forge a path that may lead to substance use disorder as they mature into adult life. Traumatic events that hurt kids can stay with them as they grow up, leading to mental health problems that might lead them to use alcohol or drugs

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The Intersection of Substance Use and Co-occurring Disorders: Mental Health Awareness Month

May 17, 2024 / John McGhee

May is acknowledged as Mental Health Awareness Month. It is essential to bring attention to the intricate relationship between substance use and co-occurring disorders. Dual diagnosis, also known as co-occurring disorders, arises when an individual simultaneously encounters a mental health disorder and a substance use disorder. The interplay of mental health disorders with substance use

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Life After Rehab: Essential Strategies for Maintaining Your Sobriety

April 30, 2024 / John McGhee

Navigating life after rehab can be a challenging journey, one filled with the need to rebuild and maintain your sobriety. With the right resources, such as intensive outpatient therapy, structured routine and support from treatment facilities like Augustine Recovery, you’re not alone in this journey. These tools, along with family therapy and sober living environments,

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