Why Self-Care Is Your Most Powerful Tool in Addiction Recovery
Self-care isn’t just a luxury—it’s a cornerstone of lasting recovery from substance use disorder (SUD). Far from being an indulgence, self-care practices are essential tools for maintaining sobriety and building overall wellness. Self-care involves dedicating time and effort to activities that enhance your quality of life and promote physical, mental, and emotional well-being. It’s about […]
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